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What happens in psychotherapy

Each client, and their story, is different and unique. There are no clichés. In listening to a story I am attentive and focused on every word a client utters. In this way I am able to feedback what I am hearing overtly as well as the hunches I gain from those nuances....

Becoming a Psychotherapist

I entered this profession a little later than is usual. Having worked previously in the corporate world, I commenced training in this field as I had a desire to work more deeply and closely to help people overcome embedded dysfunction. At that point I understood...

What is Different in Psychotherapy

With the advancement and proliferation of online information, where does one begin when looking for ways to improve emotional and mental health concerns? I am constantly asked and confronted by this question. Added, there is much controversy over online content and...

A Life Script

In linking back to my blog, ‘What is Different about Psychotherapy’  I will begin this blog with the final sentence of that blog and take those thoughts and musings further into a fascinating and clever piece of theory that I believe is enlightening in terms of us...

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Where Post Trauma Resides

It was the morning of new year’s eve 2019, work was quiet, so we decided to meet for a coffee. On reflection, I will admit to noting her eyes occasionally darting about randomly, though not thinking too much of it at the time. While I observed it happening three...

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The Key

The unconscious is the Key to all-important knowledge …. It is very easy to get caught up with the client’s avoidance … I do it all the time. I try to console myself with the fact that if I was to burrow into every opening a client presents, every opening that we...

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Sharing Your Psychotherapist A Caution

From people who have been in psychotherapy for some time, there is a frequent request for a referral. If the experience has been good, the client may often ask if you will see their intended referee. As a psychotherapist we do not, see friends and family of clients …...

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A 50 Minute Hour

Seinfeld, the sitcom, was just ending as I walked into a friend’s house, many years ago. While I never actually watched the series, it often played in the background while I was at various friend’s homes over the years. So much so that I generally got the plot. On...

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Dreaming: A Personal Account

When did dreams become something we all talked about? I’m sure long before Freud and Jung made it popular. I could engage in deep research and find that answer. However, I’m not so sure it’s important in the scheme of things, we know we dream and that the dreams are...

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Smoke Triggers Disguised Trauma

In light of the recent horrific and devastating bushfires in NSW and Qld, Australia I was personally haunted by my own past. I thought it an opportunity to share how nebulous archaic trauma is and how fiercely it might emanate from that unconscious position in our...

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To Publish or not to Publish – Pt 1

Getting a book published is no mean feat. Regardless of whether that process is with a traditional publishing house or via a self-published process. I should know. I have done both. Both are scary, fraught, incongruent, inconsistent, stubborn, uncompromising … shall I...

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