Money

I am frequently asked for the name of a psychotherapist working in a similar style, ethos and paradigm to myself. This can be a random request or from a client, for someone they know. One recent conversation along these lines was a little different. I had, some years...

Sharing Your Psychotherapist A Caution

From people who have been in psychotherapy for some time, there is a frequent request for a referral. If the experience has been good, the client may often ask if you will see their intended referee. As a psychotherapist we do not, see friends and family of clients …...

Procrastination

  As I busied myself doing nonimportant tasks, I knew I was in avoidance or worse, procrastination. As a rule, I feel like a well-rounded, relatively insightful person, so why was it then that I was not doing the study, research and writing I needed to be doing...

What is self care

What is self-care … really? We might often be lead into thinking self-care is shopping with a friend, having a massage, eating chocolate, a good football match, a night out drinking with friends, even a soak in a hot bathtub. While this can often calm us temporarily...

The Key

The unconscious is the Key to all-important knowledge …. It is very easy to get caught up with the client’s avoidance … I do it all the time. I try to console myself with the fact that if I was to burrow into every opening a client presents, every opening that we...