The Real Location of our – Thoughts Feeling and Behaviours

Locating our thoughts feeling and behaviour also incorporates the meaning of the word trans-generational … and why it is relevant to our psychological state. Simply put transgenerational means those things that happen in families that are handed down, and down, and...

Attachment in Psychotherapy

In yet another invitation to a professional development seminar, I read something I would like to share here. This is taken from the abstract for an online webinar where the presenter Kathy Steele a psychotherapist from America beautifully articulates a difficult...

Waiting … While Life Moves Forward

While I love to take Saydee for her ‘walkies’ I very much enjoy the opportunity to take that stroll with a friend. So, when a friend’s daughter gifted her a dog (which is a whole other story) I found a walking pal. Walks with this new pal are not always simple,...

A Life Script

In linking back to my blog, ‘What is Different about Psychotherapy’  I will begin this blog with the final sentence of that blog and take those thoughts and musings further into a fascinating and clever piece of theory that I believe is enlightening in terms of us...

The Word ‘Therapy’

In my work, I note people frequently vacillate between trust and lack of trust as a general concern. However, I feel, in the area of mental health, people are often way too trusting. I will even go as far as to say that I think some of the issues surrounding poor...